Best Food For Gout – Healthy & Effective Recipes | Homeveda Remedies

Gout

Gout is a kind of arthritis which occurs when the uric levels in the blood increase & excess acid crystallizes in the joints.

—————————–

Symptoms to look for:

• Pain, redness & tenderness in joints

—————————–

Causes:

• Uric levels increase in the blood
• Breakdown of purine

—————————–

Food groups to consume in gout:

1. Low purine:

Foods to consume: Fruits, fruit juices, rice, pasta, low fat dairy products, almonds, walnuts, peanuts, raw vegetables, sunflower seeds, flax seeds and sesame seeds
______________________________________________________________

RECIPE FOR GOUT:

Take 1 cup boiled macaroni in a bowl
Add 1/2 chopped cucumber into bowl
Add 1/2 chopped tomato
Add 1/2 chopped boiled potato
Add 1tsp lemon juice to it
Also add 1 crushed garlic
1 tsp olive oil
Black pepper and salt to taste
Mix this well

SUBSCRIBE TO HOMEVEDA:

SUBSCRIBE TO HOMEVEDA SHORTS:

JOIN US ON FACEBOOK:

FOLLOW US ON TWITTER:

FOLLOW US ON INSTAGRAM:
@homeveda

These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website

Add Comment

Comments Protected by WP-SpamShield Spam Filter