You guys have been asking for ketogenic recipes for bodybuilding and working out, so I have some tasty, healthy and delicious keto meal prep. These are perfect bodybuilding recipes because they are low carb and high in protein and healthy fat. Ketogenic diet recipes are low carb and high fat, which is perfect for bulking recipes and bulking meal prep. This meal prepping is really big on flavor and perfect for meal prep if you are looking for recipes for bodybuilding.
Marcos: Each 8 ounce lamb shoulder chop has 400 calories, 34.4 grams of fat, and 34 grams of protein
644 calories per meal
57.6 grams of fat per meal
14 grams of carbs per meal
52 grams of protein per meal
6.2 grams of fiber per meal
GET THE KITCHEN GEAR I USE:
digital probe thermometer: http://amzn.to/2q2b8gF
oil splatter guard: http://amzn.to/2iowHaL
platter for lamb: http://amzn.to/2rwZvR9
glass meal prep containers: http://amzn.to/2neLNQY
get my t-shirt: http://bit.ly/2pQQs02
my cast iron pan: http://amzn.to/2iTI1vP
olive oil dispenser: http://amzn.to/2iTIfUL
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I’m out to prove that home cooks can be rock stars in the kitchen. I look forward to sharing my recipes & cooking style with you on my channel!
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