HEALTHY MEAL PREP! HOW TO MEAL PREP FOR THE WEEK!

Healthy Meal Prep! Meal prep for weight loss, Easy Healthy Meal prep ideas, healthy meal prep recipes! these are great easy meal prep and lunch meal prep, breakfast meal prep! enjoy these healthy recipes and healthy food ideas! MORE HEALTHY RECIPES: SUBSCRIBE: …
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Nikki’s video:
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Hey everyone! In today’s video I am showing you some healthy easy meal prep ideas, these are easy meal prep ideas you can make for the week! these are easy meal prep ideas and are super yummy! Enjoy these healthy meal ideas and healthy meal recipes! we are making breakfast, lunch and dinner!

Nikki’s video:

Sweet Potato Toasts
Bake at 350F for 20 minutes
then Pop in toaster when ready to eat and top!

Meatball Zoodles
ground chicken (can use turkey or other ground meat)
1 tbsp garlic powder
1 tbsp rosemary
4 large zucchini
rose sauce: i use the Le Grand brand (dairy free) can also use tomato sauce of choice, look for clean ingredients!

Roasted Salmon and veggies
Bake at 400F for 15 minutes
1 tbsp coconut aminos
veggies of choice roasted for 20 minutes at 400F

Baking sheets:
Go Macro bars:
Almond butter packets:
Bulletproof bars:
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Hey, What’s up, Hello 🙂 My name is Olivia but you can also call me Liv! I love making videos here on the good ol’ YouTube. You’ll find healthy lifestyle and living videos like healthy breakfast ideas and healthy dessert ideas, DIY Room Decor, some beauty videos from time to time and things like morning routine and night routine! Also pinterest hacks and life hacks and buzzfeed taste test videos! Basically whatever I am inspired to create 🙂 Don’t forget to subscribe!

Music by Joakim Karud

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DISCLAIMER: all opinions are my own 🙂

4 Comments

  1. simplyannie January 13, 2018
  2. G Herr January 13, 2018
  3. Caroline Ramsdell January 13, 2018
  4. blueperfection23 January 13, 2018

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