Healthy vegan lunch ideas for people who work from home

It may be tempting in the rush of the day to skip over lunch, but it’s important to get some mid-day fuel, and is a great chance to boost our vegetable intake, and add more protein to our day. A green salad alone will not cut it for me…

For those of us who work from home, we may not have much time for lunch (or just don’t take much time!), but we do have the flexibility to make things in our own kitchen, and use whatever might be in the fridge and cupboards.

Healthy vegan work-at-home lunch ideas:
» leftover tomato pasta mixed with red pepper hummus
» leftover roasted squash/sweet potatoes/beets in a salad with chickpeas and balsamic dressing
» bean or quinoa salad in a wrap with guacamole, grilled
» greens bowl: sauteed kale/spinach/chard + whatever veg in your fridge + beans/quinoa/couscous, drizzle with olive oil + balsamic OR toasted sesame oil + tamari
» mini pizza: whole grain pita/wrap smeared with hummus, thinly sliced veg, sprinkle salt, in toaster oven 5 minutes
» make a big batch veg+barley soup for dinner, then reheat quickly for lunch adding greens and whatever seasoning you want
» toast with smashed avo+white beans, topped with cherry tomatoes and sprouts

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  1. Debra Goring April 13, 2018
  2. baca zterchovej April 13, 2018
  3. Vegan Slot Girl April 13, 2018
  4. Antonio April 13, 2018

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