INTIUTIVE EATING to stay lean, happy & healthy // what I ate (vegan)

In this video, I talk about my thoughts on intuitive eating & how I manage it (from 4’30 : so feel free to skip the first part if you just want to hear me talk)
This is a topic I’m really passionate about, after recovering from an eating disorder. To me, it is the most stable & enjoyable way to eat !
… just following my body & my intuitions

* FOR MORE VEGAN RECIPES :

Add Comment

Comments Protected by WP-SpamShield Spam Filter