Lentejas are filled with great ingredients, like sauteed vegetables and some lentils. Get a great lentejas recipe with help from a nutrition expert in this free video clip.
Expert: Joanna Barajas
Filmmaker: Nick Brosco
Series Description: Mexican food isn’t nearly as unhealthy as many people seem to believe – the problem is that it is often just made that way, but it doesn’t have to be. Learn how to prepare healthy Mexican food, as well as other dishes, with help from a nutrition expert in this free video series.