No- Bread Oats Toast Recipe | How to make Healthy Oats Toast without Bread | Quick Breakfast

Tired of having Oats the usual way, try these super healthy no bread oats Toast. Made just with Oats they can also become a part of your Weight Loss Diet. Like overnight oats you can do your preparation at night before and next morning they will be ready in just 5 minutes. These oats toasts make for a perfect healthy and delicious breakfast and lunch for kids as wel.

Ingredients to make no bread oats Toast :-

1 Cup Oats 1 cup chopped onion
1 cup chopped tomatoes 1 cup chopped carrots
1 cup fresh Corns 1 cup chopped Capsicum
1 tsp Cumin seeds 2 tsp Olive oil
Salt to taste 2 tbsp Besan/chickpeas flour
1 tsp coriander powder 1 tsp dry mango powder
1 tsp chilli flakes 1 tsp origano
1/2 tsp turmeric Water as required

Method to make no bread oats Toast:-

In a pan heat 1 tsp olive oil & add 1 tsp Cumin seeds, Once cumin seeds starts to crackle, Add 1 cup chopped onion & let them cook.
Add 1 cup chopped tomatoes & cook until they are soft, add 1 chopped green chilli
Add all the vegetables in the pan & let them cook for few minutes (don’t overcook).
Add salt, coriander powder & mixed spices, stir everything together.
Add 1 cup quick Oats & combine it with the semi-cooked vegetables
Gradually Add 1 glass water, continue stirring. Once Cooked switch off the flames & let it cool down slightly.
Take out the cooked Oats on a greased tray, press & spread evenly. Use the back of a spoon to spread it nicely around the corners .
Keep it in the fridge overnight to set
Next Morning:-
In a bowl add 2 tbsp Besan, salt to taste, Cumin powder, amchur, Chilli flakes, origano & coriander powder. Gradually add water & make a thin batter
Cut the set cooked Oats into squares with the help of a knife.
Dip one square cut piece into the batter & place on a hot pan to cook

5 Comments

  1. Vineetha R Shankar October 2, 2017
  2. Rajeev Vallechha October 2, 2017
  3. yashu tanwani October 2, 2017
  4. Mita Majumdar October 2, 2017
  5. meghaa sharmaa October 2, 2017

Add Comment

Comments Protected by WP-SpamShield Spam Filter