Onion Chicken Roast Fry – Tasty & Low Calorie – Iftar Meal Plan For Weight Loss – Skinny Recipes

healthy chicken recipes for weight loss, low calorie tasty onion chicken roast fry for weight loss, weight loss chicken recipes, iftar meal plan with chicken to lose weight.
1 tsp fennel seeds (saunf)
1/2 tsp black peppercorns
a small piece of mace
1 star aise
1 inch cinnamon stick
4 cardamon
4 cloves
1 sprig of curry leaves
1 inch ginger
8-10 cloves of garlic
2 green chilies
5 shallots
1/2 tsp turmeric powder
1 1/2 tbsp kashmiri chilli powder
700 gms bone-in chicken
1 tsp salt
1/4 cup water
1 sprig of curry leaves
1 tbsp coconut oil
1 cup shallots
1/2 tbsp homemade coconut vinegar/ACV with mother – or lemon juice
Cast Iron Tawa:
Oil Free Chicken Fry Recipe:
Gluten free oats roti/flatbread recipe:
Iftar Meal Plan:

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Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday & Friday
DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
Copyright (c): nisahomey.com, this recipe is developed and first published on May 15, 2018 by Nisa Homey

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