Onion Chicken Roast Fry – Tasty & Low Calorie – Iftar Meal Plan For Weight Loss – Skinny Recipes

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ingredients:
1 tsp fennel seeds (saunf)
1/2 tsp black peppercorns
a small piece of mace
1 star aise
1 inch cinnamon stick
4 cardamon
4 cloves
1 sprig of curry leaves
1 inch ginger
8-10 cloves of garlic
2 green chilies
5 shallots
1/2 tsp turmeric powder
1 1/2 tbsp kashmiri chilli powder
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700 gms bone-in chicken
1 tsp salt
1/4 cup water
1 sprig of curry leaves
1 tbsp coconut oil
1 cup shallots
1/2 tbsp homemade coconut vinegar/ACV with mother – or lemon juice
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Cast Iron Tawa:
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Oil Free Chicken Fry Recipe:
Gluten free oats roti/flatbread recipe:
Iftar Meal Plan:

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Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday & Friday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published on May 15, 2018 by Nisa Homey

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Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

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Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
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  1. Asha Ravi May 15, 2018
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