Outstanding Kale Salad #MeatFreeMonday | CaribbeanPot.com

Get my cookbook @ Learn how to make an outstanding Kale salad in this episode of #MeatFreeMonday with Chris De La Rosa of CaribbeanPot.com This wonderful vegan salad (vegetarian and gluten free too) also got cabbage, avocado and an assortment of nuts so it’s packed with proteins.

For this Kale salad you’ll need…

1 bunch Kale (about 1 – 1/2 lbs)
1/2 small red Cabbage
1 avocado (ripe)
1 cup nuts
1 small shallot
1/2 cup olive oil
1/3 cup red wine vinegar
1 heaping teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon black pepper
1/2 lemon

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