Quinoa Meatballs – Vegan Recipes!

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Quinoa “meatballs” are a delicious meal, they are packed with nutrients and flavor.
We are glad to share with you this recipe with NO oil and with vegetables added to include more nutrients.

Quinoa balls:
– 1 cup Quinoa – Cooked
– Cooked Carrots and Spinach as desired
– 1/3 cup Oat Flour
– Garlic powder to taste
– Pepper as per taste
– Salt as per taste
– Water – In case Quinoa mixture is too dry

– 5 Tomatoes
– 1 Slice of Onion
– 1/2 Garlic clove
– Chile Chipotle as desired
– 1 tbsp Oregano
– 1/4 cup Water
– Salt and Pepper to taste

Quinoa balls:
-Mash up Quinoa, Carrots, Spinach and Oat flour manually or with a food processor.
-Season with Garlic powder, Pepper and Salt.
-Roll into Balls.
-In a non-stick hot pan sear Quinoa balls until they get slightly brown.
-Set aside

– Blend tomatoes, Onion, Garlic, Chipotle, Oregano and Water.
– In a cooking pot, bring broth to a boil and keep cooking for 5-10 min.
– If broth is too thick, add water.
– Season with Salt and Pepper to taste.
– Add Quinoa balls.
– Serve with salsa, lime drops or tortillas – This is our suggestion.

We hope you enjoy it!

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One Response

  1. Veggylandia January 27, 2017

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