WHAT I EAT IN A DAY Vegetarian Easy Meal Prep

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4 HEALTHY MEALS! Meatless Meal Prep

This video I showcase some Fresh healthy food options, There are some vegan meals as well as some non vegan options. This answers how I meal prep my lunch for the week.

All recipes for healthy lunches and ingredients listed below!

Green Smoothie
1 scoop Protein Powder
3 Handfuls of Greens
2 Table Spoons of Flaxseeds
2 Cups of water
1 Banana
1 Cup of Frozen Mangos
1 cup of strawberries

Acai Bowl Recipe
Acai Powder (optional)
Greek Yogurt
Berries of your Choice
Chia Seeds

Vegan Pasta
Mushrooms
Spinach
1 Beefsteak Tomato
Olive Oil
Garlic
Black Pepper
Pasta

Cheese Board
Cheddar, Brie, Gouda
Wine Selection of your choice along with Fruits and Crackers
Peach Reserve

2 Comments

  1. Natalia Waliszek April 30, 2018
  2. Andrea Sargent April 30, 2018

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